Tennis Elbow vs. Golfer’s Elbow: Causes, Symptoms & Chiropractic Treatment Options

Elbow pain can make even simple daily tasks—like lifting a cup, typing, or working out—uncomfortable. Two of the most common causes of elbow pain are tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis).

At Geaux Chiro, with multiple locations across Louisiana, we regularly help patients find relief from these conditions using non-invasive, drug-free chiropractic care.

If you’re dealing with persistent elbow pain, here’s everything you need to know—and how chiropractic treatment can help.

What Is Tennis Elbow (Lateral Epicondylitis)?

Tennis elbow affects the outer part of the elbow and is caused by repetitive strain on the forearm muscles and tendons.

Common Causes of Tennis Elbow:

• Repetitive wrist and arm motions

• Desk work and typing

• Lifting heavy objects improperly

• Sports like tennis or pickleball

Symptoms:

• Pain or burning on the outer elbow

• Weak grip strength

• Pain when lifting, gripping, or extending the wrist

What Is Golfer’s Elbow (Medial Epicondylitis)?

Golfer’s elbow impacts the inner part of the elbow and is also caused by repetitive stress—just in a different movement pattern.

Common Causes of Golfer’s Elbow:

• Repetitive wrist flexion

• Golf swings or throwing motions

• Weightlifting

• Repetitive gripping activities

Symptoms:

• Pain and tenderness on the inner elbow

• Stiffness or limited mobility

• Weakness in the hand or wrist

• Occasional tingling or numbness

Key Differences: Tennis Elbow vs. Golfer’s Elbow

Feature	Tennis Elbow	Golfer’s Elbow
Pain Location	Outer elbow	Inner elbow
Movement Causing Pain	Wrist extension	Wrist flexion
Medical Term	Lateral epicondylitis	Medial epicondylitis

Why You’re Experiencing Elbow Pain

Both conditions are caused by overuse and repetitive strain, leading to tiny tears in the tendons.

Contributing factors include:

• Poor posture (especially at a desk)

• Improper lifting technique

• Muscle imbalances in the forearm

• Lack of recovery time between activities

Without proper treatment, these conditions can become chronic and worsen over time.

How Chiropractic Care Helps Elbow Pain

At Geaux Chiro, we take a whole-body approach to treating tennis and golfer’s elbow—not just the symptoms.

Chiropractic Treatment Options May Include:

✔ Joint AdjustmentsImproves mobility in the elbow, wrist, and shoulder to reduce strain.

✔ Soft Tissue TherapyTargets tight or inflamed muscles and tendons to promote healing.

✔ Rehab ExercisesStrengthens the forearm and improves flexibility to prevent recurrence.

✔ Posture & Ergonomic GuidanceAddresses underlying causes—especially for desk workers.

Benefits of Chiropractic Treatment

• Drug-free pain relief

• Faster recovery time

• Improved strength and mobility

• Reduced risk of re-injury

• Personalized care plans

When Should You See a Chiropractor?

If you’re experiencing:

• Elbow pain lasting more than 2–3 weeks

• Difficulty gripping or lifting objects

• Pain that’s worsening over time

• Limited range of motion

…it’s time to get evaluated.

Early treatment can prevent long-term damage and get you back to normal faster.

Serving Patients Across Louisiana

With 9 convenient locations, Geaux Chiro makes it easy to get expert care close to home. Whether you’re dealing with tennis elbow, golfer’s elbow, or general joint pain, our team is here to help you recover and stay active.

Book Your Appointment Today

Don’t let elbow pain slow you down.

Schedule your consultation at your nearest Geaux Chiro location and start your path to relief today.

Schedule your appointment at Geaux Chiro Today!