Apr 24, 2020Staying Healthy at HomeHealth Strategies while Quarantined Presented by Dr. Bruner We have been recently reminded just how important our immune system and...
Mar 18, 2020How long does it really take to recover?One of the most common issues I encounter when helping people recover from an injury or from surgery is the healing time of various...
Feb 12, 2020Running Technique: Forefoot or Heel Strike?Forefoot or heel strike? Today the debate is hotter than ever! Due to the repetitive nature of the sport there is no question that as...
Jan 30, 2020Do you have stabbing pain in your upper back?How many times have you had a stabbing pain in your upper back that increased with breathing or rolling in bed? Or even felt like s sharp...